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Hello, I’m Gitanjali.

Counselling with warmth, curiosity and care.

Gitanjali sitting in an armchair in a sunlit room full of plants, smiling
Gitanjali Founder, Samya LinkedIn Instagram

I believe counselling begins with being heard and understood.

Life can bring experiences that are difficult to make sense of, whether we are navigating grief, relationship challenges, family difficulties or a period of uncertainty about ourselves and our future. Sometimes, even when we continue to meet our everyday responsibilities, we may feel emotionally overwhelmed or disconnected within.

My approach to counselling is collaborative, compassionate and grounded in respect for each person's individual experiences. I aim to offer a space where you can explore what you are going through without feeling that you need to explain everything perfectly or have all the answers.

Drawing on my counselling training and relevant therapeutic approaches, I work with people to understand their emotions, recognise patterns, explore their relationships and develop ways of navigating life's challenges.

I value the importance of listening, reflection and practical support. Depending on your needs, our work may involve exploring difficult experiences, making sense of recurring patterns, strengthening emotional awareness or finding new ways to respond to situations that feel overwhelming.

There is no single way to heal, grow or find balance. Our work begins with where you are, with respect for your pace, choices and circumstances.

Gitanjali listening attentively during a session, notebook in hand

Built around you.

Your circumstances, your relationships, your pace. I focus on building self-awareness and the strengths you already have, so you can move through change with more clarity and confidence.

What I work with

  • Grief & loss
  • Estrangement
  • Relationships
  • Anger & emotions
  • Self-esteem & identity
  • Children & teens
  • Separation & family change
  • Chronic illness
  • Families & mental illness

Education & training

  1. PG Diploma in Counselling and Family Therapy

    IGNOU

  2. Trauma-Informed Psychosocial Care

    Hansraj College, University of Delhi

    Specialisation in grief

  3. Cognitive Behavioural Therapy

    UBIS

  4. Clinical Hypnosis

    IHA

Good support shouldn’t depend on your bank balance.

Fees are kept affordable on purpose. Everyone deserves thoughtful, high-quality care.

Two hands clasped together in comfort

Kind words

I started seeing Gitanjali ma’am after losing my mother in 2024, at a time when I was struggling to process my grief and make sense of everything I was feeling. Her approach to grief counselling is incredibly compassionate and patient. She gave me a safe space to grieve without judgement, while gently helping me navigate the emotional ups and downs that came to me. Her guidance and support have helped me understand my grief, reconnect with myself and slowly find a sense of stability again. I’m truly grateful for the way she has held space for me through one of the most difficult phases of my life.

Snigdha Singh After losing her mother

I have been going to Gitanjali for all my therapy and she’s done a fabulous job in guiding me through my relationship issues and my family connections. I have come out more sorted than before, thanks to her guidance and timely hand-holding.

Maithili S. Relationships & family

It has been very instrumental to understand ourselves better and unlock patterns we can’t easily recognise. Gitanjali ma’am has been genuinely helpful and she understands the adaptability of approach required in various situations. An amazing lady with genuine care for her patients, and not a transactional service.

Vishnu Self-understanding & patterns

Thank you so much ma’am for your guidance. Your sessions have helped my child become calmer and manage anger better. My child has learnt to handle his emotions and started reacting patiently in different situations.

Monica For her child

I’d love to hear from you.

A simple hello is enough.

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Book a session